Classes

Sunday:

  • 10:00 – 12:00 Weapons: Pole exercises, Wudang sword

Monday:

  • 5:00 – 5:45 Beginning exercises, basic 13 postures
  • 5:45 – 6:00 Form Section 1
  • 6:00 – 6:30 Form Section 2
  • 6:30 – 7:00 Form Section 3
  • 7:00 – 7:30 Wudang sword

Tuesday:

  • 5:00 – 7:00 Weapons: Pole exercises, Wudang sword

Thursday:

  • 5:00 – 7:00 Weapons: Pole exercises, Wudang sword

Friday:

  • 4:30 – 5:15 Beginning exercises, basic 13 postures
  • 5:15 – 5:30 Form Section 1
  • 5:30 – 6:00 Form Section 2
  • 6:00 – 6:30 Form Section 3
  • 6:30 – 7:00 Wudang sword

Saturday Morning

  • 9:00 – 9:45 Beginning exercises, basic 13 postures
  • 9:45 – 10:00 Form Section 1
  • 10:00 – 10:30 Form Section 2
  • 10:30 – 11:00 Form Section 3
  • 11:00 – 11:30 Wudang sword

Section One courtesy of Great River Taoist CenterSection One Applications courtesy of Great River Taoist Center